
Health benefits
Barley: clear away heat
Ingredients
Rice ( 30g ) | Barley ( 20g ) |
Edible roses ( 3 grams ) | Brown sugar (appropriate amount) |
How to make rose barley porridge

1.Wash the rice and barley and soak them for more than half an hour.

2.Put the soaked rice and barley into a casserole, add appropriate amount of water and bring to a boil.(Try to add enough water at one time)

3. After the water boils, turn to low heat and simmer slowly for half a minute Hours.

4. Use a spoon to stir the porridge to prevent it from sticking to the bottom.

5. When it has boiled for 20 minutes, add the roses and continue to boil for ten minutes.

6. Boil until the ingredients are cooked and the porridge is thick, then turn off the heat.After turning off the heat, add appropriate amount of brown sugar, mix well and serve.

7. Finished product picture.
Tips
You need to have a certain amount of patience when cooking porridge.Only the porridge that is cooked slowly will be sweet and thick.
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