Health benefits
Lotus root powder: activates blood circulation and removes blood stasis
Ingredients
Red beans, Yuanxiao ( appropriate amount ) | Lotus root starch ( a small pack ) |
Osmanthus ( As much as the thumb cover ) | Rock sugar ( appropriate amount ) |
How to make red bean and Lantern Festival
2.Soak red beans five hours in advance
3.Put it into a pot and bring to a boil, add a little osmanthus, add Yuanxiao, add the melted lotus root starch (dissolve the lotus root starch in cold boiling water) after everything is cooked, and finally add rock sugar.
1.Prepare materials, red beans, yuanxiao, lotus root starch, osmanthus, rock sugar
Tips
Red beans must be soaked more.I soaked them for more than 5 hours.I used a timer rice cooker to cook them at night.I cooked them in the morning and then simmered them for a while.In this way, the red beans were cooked very badly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
