Carrot Oatmeal

2024-07-02 05:32:19  Views 1 Comments 0

Health benefits

Carrot: activates blood circulation and removes blood stasis
Glutinous rice: nourishes the stomach

Ingredients

Carrots ( 2 roots )
Glutinous rice ( 50g )
Nut cereal ( Appropriate amount )

How to make carrot oatmeal

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    1.Prepare ingredients

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    2.Soak glutinous rice in water overnight

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    3.Wash the carrots, cut into small cubes and set aside

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    4.Add water to the carrots and pour into the food processor

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    5.Beat into carrot juice

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    6.Pour the glutinous rice into the casserole

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    7.Add carrot juice.If the carrot juice is not enough, add water to the highest level.

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    8.While cooking, remove the foam

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    9.After boiling, place two chopsticks in the pot to prevent overflow, reduce heat and simmer for 20 minutes, until the glutinous rice is soft and sticky.

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    10.Sprinkle with fruit cereal and serve

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    11.Finished product picture

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    12.Here, let me feed you

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