Macaroni, Red Dates and Glutinous Rice Porridge

2024-07-02 05:32:13  Views 1 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Red dates: activates blood circulation and removes blood stasis
Brown sugar: activates blood circulation and removes blood stasis

Ingredients

Glutinous rice ( half cup )
Red dates ( 8 )
Macaroni ( cup )
Brown sugar ( piece )
Wolfberry (appropriate amount)

How to make macaroni, red dates and glutinous rice porridge

  • Illustration of how to make macaroni, red dates and glutinous rice porridge 1

    1.Prepare the materials and measure them with the measuring cup used to prepare rice

  • Illustration of how to make macaroni, red dates and glutinous rice porridge 2

    2.Soak the washed red dates and glutinous rice overnight, and make an appointment to cook porridge

  • Illustration of how to make macaroni, red dates and glutinous rice porridge 3

    3.Get up in the morning, add macaroni, brown sugar and wolfberry, add sugar according to preference, and bring to a boil

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