Yam and millet porridge

2024-07-02 05:35:54  Views 1 Comments 0

Health benefits

Millet: clear away heat
Oats: stop bleeding

Ingredients

Xiaomi ( 80g )
Oats ( 30g )
Iron Bar Yam ( 200g )
Yellow rock sugar ( piece )
Wolfberry ( 10g )

How to make yam and millet porridge

  • Illustration of how to make yam and millet porridge 1

    1. Wash the oats and soak them in advance

  • Yam and millet Illustration of how to make porridge 2

    2.Wash the millet

  • Illustration of how to make yam and millet porridge 3

    3.Peel and cut the iron stick yam into cubes

  • Illustration of how to make yam and millet porridge 4

    4.Pour oats and millet into the pot

  • Illustration of how to make yam and millet porridge 5

    5.Add appropriate amount of water

  • Yam and millet porridge Illustration of how to do it 6

    6.Pour in iron bar yam

  • Illustration of how to make yam and millet porridge 7

    7.Press the porridge function key

  • Illustration of how to make yam and millet porridge 8

    8.After cooking, add wolfberry

  • Illustration of how to make yam and millet porridge 9

    9.Put in yellow rock sugar

  • How to make yam and millet porridge Illustration 10

    10.Stir until the yellow rock sugar melts

  • Illustration of how to make yam and millet porridge 11

    11.A porridge for strengthening the spleen and stomach is ready~

Tips

Ingredients It can be added according to personal taste to make nutritious porridge with different flavors.Appropriate consumption of yam and millet porridge by babies is beneficial to strengthening the spleen and stomach, digesting food, and improving the baby's indigestion and poor appetite.

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