Health benefits
Rapeseed: nourishes the liver
Mushrooms: dispels wind
White sugar: low in protein
Ingredients
Rape ( 300g ) | Shiitake mushrooms ( 100g ) |
Salt ( Appropriate amount ) | White sugar ( A little ) |
MSG ( a little ) | Minced garlic ( appropriate amount ) |
| Light soy sauce ( a little ) |
How to make mushrooms and rapeseed
1. Wash the mushrooms and slice them into thin slices.
2. Break off the rapeseed pieces one by one, clean them and cut them into small pieces.
3. Heat oil in a wok, add minced garlic and stir-fry until fragrant, add mushrooms and stir-fry saute.
4.Put in a small amount of light soy sauce.
5. Stir-fry for a while.
6. Add the rapeseed and stir-fry.
7. Fry the rapeseed until it changes color, add salt and sugar.
8.Add a little MSG and stir-fry evenly.
9.Install the disk.
10.Finished product.
Tips
1.Cut off the roots of the shiitake mushrooms, clean them one by one, and slice them into thin slices.
2.Wash the rapeseed slices one by one and cut into sections.Fry the stems first and then fry the leaves.
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