Yam slices and millet porridge

2024-07-02 05:42:57  Views 2 Comments 0

Health benefits

Millet: Clear heat

Ingredients

Dried yam tablets ( 50g )
Millet ( 100g span> )
Red dates ( 7 )

How to make yam slices and millet porridge

  • Illustration of how to make yam slices and millet porridge 1

    1.Wash the yam slices and soak them in water overnight

  • Yam slices and millet porridge recipe 2

    2.Wash the millet and add more water

  • Illustration of how to make yam slices and millet porridge 3

    3.Add soaked yam tablets

  • Yam tablets and millet Illustration of how to make porridge 4

    4.Add washed red dates

  • Illustration of how to make yam slices and millet porridge 5

    5. Place on high heat and cook until Bring to a boil, turn to low heat and half-cover the pot and cook for more than half an hour

  • Illustration of how to make yam slices and millet porridge 6

    6.Cook until yam The slices are soft and rotten, and the soup is thick and porridge-like.If you like sweetness, you can add sugar

  • Yam slices and millet porridge Practice illustration 7

    7.Put it out of the pot into a bowl and serve immediately

  • Illustration of how to make yam slices and millet porridge 8

    8.Finished Picture

Tips

It’s raining If you don’t want to go downstairs, try to cook it with fresh yam.It will taste better and be nutritious.

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