
Health benefits
Millet: Clear heat
Ingredients
Dried yam tablets ( 50g ) | Millet ( 100g span> ) |
Red dates ( 7 ) |
How to make yam slices and millet porridge

1.Wash the yam slices and soak them in water overnight

2.Wash the millet and add more water

3.Add soaked yam tablets

4.Add washed red dates

5. Place on high heat and cook until Bring to a boil, turn to low heat and half-cover the pot and cook for more than half an hour

6.Cook until yam The slices are soft and rotten, and the soup is thick and porridge-like.If you like sweetness, you can add sugar

7.Put it out of the pot into a bowl and serve immediately

8.Finished Picture
Tips
It’s raining If you don’t want to go downstairs, try to cook it with fresh yam.It will taste better and be nutritious.
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