
Health benefits
Millet: clear away heat
Red dates: activate blood circulation and remove blood stasis
Ingredients
Soaked Tremella fuciformis ( 60g ) | Xiaomi ( 50g ) |
Red dates ( 5 pcs ) |
How to make white fungus, red dates and millet porridge

1.Finished Picture

3.Put millet in the pot

4.Add the red dates and wash them thoroughly

5.Add appropriate amount of water and bring to a boil over high heat.Cook over fire until thickened

6.Pour into a bowl

7.It tastes pretty good

2.Prepare the ingredients as shown in the picture
Tips
If you like it sweet, you can add a little rock sugar to cook it.
本文地址:https://food.baitai100.com/post/76005.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







