Quinoa Rice Pumpkin Porridge

2024-07-02 05:43:17  Views 1 Comments 0

Health benefits

Pumpkin: activates blood circulation and removes blood stasis

Ingredients

Tricolor Quinoa ( 100g )
Pumpkin ( 300 Grams )
Rice ( 50 grams )
Yellow rock sugar ( piece )

How to make quinoa, rice and pumpkin porridge

  • Quinoa, rice and pumpkin porridge recipe 1

    1. Prepare the required ingredients (added after the rice, not photographed)

    • Quinoa, rice and pumpkin porridge recipe 2

    2.Peel the pumpkin and cut into small pieces

  • Quinoa, rice and pumpkin porridge recipe illustration 3

    3.Mix quinoa and rice, clean and pour into the pot

  • Quinoa Rice Pumpkin Porridge Recipe Illustration 4

    4.Pour in pumpkin and add yellow rock sugar

  • Quinoa rice Illustration of how to make pumpkin porridge 5

    5.Add appropriate amount of water

  • Quinoa Rice Pumpkin Porridge Recipe Illustration 6

    6. Press the porridge function key and wait for the end

  • Quinoa, rice and pumpkin porridge recipe illustration 7

    7.Open the lid, stir well and enjoy

  • Quinoa, rice and pumpkin porridge recipe 8

    8.A quinoa, rice and pumpkin porridge is ready~

Tips

You can soak the quinoa in advance to allow it to absorb enough water.It becomes soft when cooked.It is important to wash quinoa repeatedly before cooking, because there is a layer of substance on the surface called saponin, which has a slightly bitter taste and astringent feeling after cooking.

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