Rice, yam and red date porridge

2024-07-02 05:46:17  Views 2 Comments 0

Health benefits

Millet: Clear heat

Ingredients

Rice ( appropriate amount )
Xiaomi ( appropriate amount )
Dried yam ( several pieces )
Red dates ( several )

How to make rice, yam and red date porridge

  • Illustration of how to make rice, yam and red date porridge 1

    1.Rice, millet, red dates, dried yam (I didn’t buy fresh ones, so I used dried yam)

  • Illustration of how to make rice, yam and red date porridge 2

    2.Wash the red dates, remove the seeds and cut them into small pieces, and cut the dried yam into small pieces

  • Illustration of how to make rice, yam and red date porridge 3

    3.Wash the rice and set aside

  • Illustration of how to make rice, yam and red date porridge 4

    4.Cut the yam and red dates into a stew pot

  • Illustration of how to make rice, yam and red date porridge 5

    5.Put the stew pot into the stew pot

  • Illustration of how to make rice, yam, red date porridge 6

    6. Add an appropriate amount of boiling water

  • Illustration of how to make rice, yam and red date porridge 7

    7. Cover the pot, press Quick Stew, and simmer for 1.5 ~2 hours

  • Illustration of how to make rice, yam and red date porridge 8

    8. Millet porridge with red dates tastes sweet., quite delicious

Tips

Porridge with rice, yam and red dates is quite suitable for babies

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