
Health benefits
Millet: clear away heat
Red beans: activate blood circulation
Lotus seeds: stop diarrhea
Ingredients
Xiaomi ( 100g ) | Brown rice ( 50g ) |
Red beans ( 80g ) | Lotus seeds ( 30g ) |
Yellow rock sugar ( piece ) |
How to make millet, brown rice and red bean porridge

1.Prepare the required ingredients

2.Soak red beans one night in advance

3.Soak brown rice one night in advance

4.Wash the millet clean

5.Clean the lotus seeds
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6.Pour all ingredients into the pot

7.Add appropriate amount of water

8.Press the porridge function key and wait for the end

9.After opening the lid, add a piece of yellow rock sugar and let it melt

10.A millet, brown rice and red bean porridge is ready~
Tips
Red beans must be soaked to make them easier to cook, and should be kept in the refrigerator in summer.The amount of sugar can be added according to personal taste.
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