Millet Brown Rice Red Bean Porridge

2024-07-02 05:46:18  Views 3 Comments 0

Health benefits

Millet: clear away heat
Red beans: activate blood circulation
Lotus seeds: stop diarrhea

Ingredients

Xiaomi ( 100g )
Brown rice ( 50g )
Red beans ( 80g )
Lotus seeds ( 30g )
Yellow rock sugar ( piece )

How to make millet, brown rice and red bean porridge

  • Illustration of how to make millet, brown rice and red bean porridge 1

    1.Prepare the required ingredients

  • Illustration of how to make millet, brown rice and red bean porridge 2

    2.Soak red beans one night in advance

  • How to make millet, brown rice and red bean porridge Illustration 3

    3.Soak brown rice one night in advance

  • Millet Brown Rice Red Bean Porridge Recipe Illustration 4

    4.Wash the millet clean

  • Millet Brown Rice Red Bean Porridge Recipe Illustration 5

    5.Clean the lotus seeds

  • Illustration of how to make millet, brown rice and red bean porridge 6

    6.Pour all ingredients into the pot

  • How to make millet, brown rice and red bean porridge Illustration 7

    7.Add appropriate amount of water

  • Millet Brown Rice Red Bean Porridge Recipe Illustration 8

    8.Press the porridge function key and wait for the end

  • Millet Brown Rice Red Bean Porridge Recipe Illustration 9

    9.After opening the lid, add a piece of yellow rock sugar and let it melt

  • Millet Brown Rice Red Bean Porridge Recipe Illustration 10

    10.A millet, brown rice and red bean porridge is ready~

Tips

Red beans must be soaked to make them easier to cook, and should be kept in the refrigerator in summer.The amount of sugar can be added according to personal taste.

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