Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin (small half) | Millet (appropriate amount ) |
How to make pumpkin porridge
1.Peel the pumpkin
2.Cut the pumpkin into small slices
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3. Boil water in a pot, wash the pumpkin slices and put them into the pot
4.After boiling the pumpkin, add millet
5.Skip off the foam
6. The millet is cooked, the pumpkin is cooked until tender, and it is ready to serve!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
