Millet and Pumpkin Porridge

2024-07-02 05:49:50  Views 2 Comments 0

Health benefits

Pumpkin: activate blood circulation and remove blood stasis
Millet: clear away heat

Ingredients

Pumpkin ( 100g )
Xiaomi ( 60g )
Wolfberry ( 5g )

How to make millet pumpkin porridge

  • Millet Pumpkin Porridge Recipe Illustration 1

    1.Finished product picture

  • Millet Pumpkin Porridge Recipe Illustration 2

    2. Prepare the ingredients as shown in the picture

  • Xiaomi Illustration of how to make pumpkin porridge 3

    3.Peel the pumpkin and cut into small pieces

  • Millet Pumpkin Porridge Recipe Illustration 4

    4. Wash the millet and pumpkin thoroughly.Put them all into the pot and add appropriate amount of water

  • Millet Pumpkin Porridge Recipe Illustration 5

    5. Bring to a boil over high heat, then simmer for 20 minutes and add Cook the wolfberry for another 5 minutes

  • Millet Pumpkin Porridge Recipe Illustration 6

    6.Place it in a bowl

    • Millet Pumpkin Porridge Recipe Illustration 7

    7.Delicious

Tips

If you want to save time, wolfberry can be cooked with pumpkin and millet.

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