Health benefits
Spare ribs: nourish blood
Corn: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Pork ribs ( one ) | Corn ( One ) |
Carrot ( Half root ) | Dried scallop ( 10g ) |
Rice ( 100g ) | Xiaomi ( 50g ) |
Salt ( appropriate amount ) | Ginger ( a piece ) |
Edible oil (appropriate amount ) | Flour ( One tablespoon ) |
Cooking wine (appropriate amount) |
How to make corn, carrot and pork ribs porridge
1.Chop the ribs into small pieces and add flour and cooking wine
2.Catch and clean, then rinse twice with clean water
3.Drain the water and put it into a bowl, remove the ginger and slice it into slices
4.Peel corn into corn kernels, peel and cut carrots into small kernels
5.Wash the scallops and Can be soaked in advance
6.Mix rice and millet, rinse with clean water
7.Pour into the electric pressure cooker
8.Pour in all the ingredients together
9.Add appropriate amount of water and cooking oil, and press the porridge function button
10.After opening the lid, add salt and stir evenly
11. Just make a corn, carrot and pork ribs porridge Alright~
12. Delicious and nourishing to the stomach~~
Tips
Four has a certain degree of adsorption, so cleaning You can add it to the ribs and wash them together.Adding scallops can enhance the freshness.If you don't like it, leave it out.
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