Rice and pumpkin porridge

2024-07-02 05:53:12  Views 2 Comments 0

Health benefits

Pumpkin: activates blood circulation and removes blood stasis

Ingredients

Pumpkin ( 150g )
Rice ( 50g )

How to make rice and pumpkin porridge

  • Rice and pumpkin porridge recipe 1

    1. Prepare all ingredients.

  • Illustration of how to make rice and pumpkin porridge 2

    2.Peel, remove seeds and cut pumpkin into cubes

  • Rice and pumpkin porridge recipe 3

    3.Soak the rice for 1 hour.

  • Illustration of how to make rice and pumpkin porridge 4

    4.Put it into the pot.

  • Illustration of how to make rice and pumpkin porridge 5

    5.Add pumpkin.

  • Illustration of how to make rice and pumpkin porridge 6

    6.Add 5 times the water, cover the pot and turn on the porridge mode.

  • Illustration of how to make rice and pumpkin porridge 7

    7.Pour into a bowl.

  • Illustration of how to make rice and pumpkin porridge 8

    8.Let’s drink

  • Illustration of how to make rice and pumpkin porridge 99. Fresh, sweet and delicious.

Tips

1.When making rice porridge, add enough water at one time so that the porridge is thick and fragrant.
2.When cooking porridge, put the rice and cold water into the pot and boil it so that the rice grains can fully absorb the water and the pumpkin porridge will be more fragrant and soft.Otherwise, the rice grains will be hard and the porridge will not be thick.

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