Health benefits
Millet: clear away heat
Chinese cabbage: nourish the stomach
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Xiaomi ( 30g ) | Pak choi ( 70g ) |
| Fresh mushrooms ( 30g ) | Salt ( A little ) |
Pepper ( A little ) | Sesame oil ( appropriate amount ) |
How to make cabbage and mushroom porridge
2.Pour the millet into the stew pot, add more water, and bring to a boil
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3. Stir frequently during this period, turn to low heat after boiling, half-cover the pot and cook for about 20 minutes
4.Cut the mushrooms into small cubes and set aside
5.Chop the Chinese cabbage and set aside
6.After 20 minutes, the millet is cooked into porridge.
7.Add shiitake mushrooms and Chinese cabbage, mix well and bring to a boil, continue to simmer for 5-10 minutes
8.Add salt, pepper and sesame oil, mix well and bring to a boil
9. Take it out of the pot and put it into a bowl, and it is ready to eat
10.A delicious cabbage and mushroom porridge is ready
1.Wash and prepare the required ingredients
Tips
Just cook fresh mushrooms and cabbage together, which can preserve the original nutrition and aroma.Umami.
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