Health benefits
Chicken legs: replenishing qi
Mushrooms: activating blood circulation and removing blood stasis
Carrots: activating blood circulation and removing blood stasis
Ingredients
Chicken legs ( one ) | Shiitake mushrooms ( four ) |
Rice ( half a bowl ) | Carrot ( a small piece ) |
Chives ( One ) | Ginger ( piece ) |
Cooking wine ( one spoon ) | Light soy sauce ( a spoonful ) |
Starch ( A spoonful ) | Small sesame oil ( A spoonful ) |
Edible salt ( appropriate amount ) | Edible oil (appropriate amount) |
| Pepper ( appropriate amount ) | Chicken essence ( Appropriate amount ) |
Mushroom, carrot and chicken porridge Recipe
1. Here is a beautiful picture.
2. Fragrant and delicious!
3. Prepare the ingredients and wash them.
4.Use kitchen shears to remove the skin from the chicken legs, remove the bones, and cut into cubes.
5.Put the chicken in a bowl, add an appropriate amount of salt, a spoonful of cooking wine, and a spoonful of cooking wine.Light soy sauce, a spoonful of starch, mix well and set aside.
6. Dice the mushrooms.
7. Dice the carrots.
8. Dice the ginger and chop the green onion.
9.Put a small amount of oil in the pot and saute the ginger until fragrant.
10.Add chicken and stir-fry.
11. Add mushrooms and stir-fry.
12. Add rice and stir-fry for a while.
13.Put out the water or hot water and bring to a boil over high heat.
14.Cover the lid and simmer over low heat.
15. Cook the porridge until thick, add diced carrots, and cook for another five minutes.
16.Put appropriate amount of salt.
17.Put a spoonful of sesame oil and an appropriate amount of pepper and chicken essence.
18. Sprinkle with chives, mushroom, carrot and chicken porridge is ready!
19. Serve out and enjoy!
Tips
Chicken thigh meat is tender and will not burn for a long time, so I choose chicken thigh meat instead of chicken breast to cook porridge.
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