Red Date, Longan and Laba Porridge

2024-07-02 06:00:33  Views 1 Comments 0

Health benefits

Longan: Nourishes blood
Red dates: Promotes blood circulation and removes blood stasis

Ingredients

Longan ( 10g )
Red dates ( 6 capsules )
Babao Rice ( 100g )
Sugar ( 25g )

Recipe of Red Date, Longan and Laba Porridge

  • Illustration of how to make red dates and longan Laba porridge 1

    1.Prepare longan, red dates and eight-treasure rice first

  • Illustration of how to make red dates and longan Laba porridge 2

    2.Peel off the longan core

  • 3.Put eight-treasure rice and red dates into a bowl

  • Recipe for red dates, longan and Laba porridge Illustration 4

    4.Add an appropriate amount of water to rinse the red dates and rice.

  • Illustration of making red dates, longan and Laba porridge 5

    5.Pour away the water again

  • Illustration of how to make red dates and longan Laba porridge 6

    6.Then put it in the pot

  • Illustration of how to make red dates and longan Laba porridge 7

    7.Add appropriate amount of drinking water

  • Illustration of how to make red dates and longan Laba porridge 8

    8.Cook until thick and add sugar to taste

  • Illustration of making red dates, longan and Laba porridge 9

    9.A great tasting blood supplement Nourishing stomach porridge

  • Illustration of how to make red dates, longan and Laba porridge 10

    10. Longan, Red Date and Laba Porridge

Tips

If you like it sweet, add more sugar

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