Yam and chicken porridge

2024-07-02 06:00:56  Views 2 Comments 0

Health benefits

Carrot: activate blood circulation and remove blood stasis
Celery: activate blood circulation and remove blood stasis

Ingredients

Rice ( 150g )
Chicken Breast ( 100g )
Iron Bar Yam ( 80g )
Carrot ( 40g )
Celery ( 40 grams )
Ginger ( piece )
Light soy sauce ( One spoon )
Cooking oil ( appropriate amount )
Salt ( appropriate amount )
Starch ( appropriate amount )

How to make yam and chicken porridge

    Illustration of how to make yam and chicken porridge 1

    1.Rinse the rice and pour it into the pot, add an appropriate amount of water

  • Illustration of how to make yam and chicken porridge 2

    2.Press the porridge function button to set the timer for two hours

  • Illustration of how to make yam and chicken porridge 3

    3.Cut chicken breast into small pieces, add light soy sauce, starch, and cooking oil

  • Yam Chicken Porridge Illustration of how to do it 4

    4.Add shredded ginger

  • Illustration of how to make yam and chicken porridge 5

    5.Catch and mix evenly and marinate to taste

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    6.Peel and cut the iron rod yam into small cubes

  • Illustration of how to make yam and chicken porridge 77.Peel the carrots and cut into small cubes
  • Yam Chicken Illustration of how to make porridge 8

    8.Remove the leaves from the celery and cut into small cubes

  • Illustration of how to make yam and chicken porridge 9

    9. Wait until the porridge blooms and then pour in Diced carrots

  • Illustration of how to make yam and chicken porridge 10

    10.Pour in diced yam and cook until cooked

  • Illustration of how to make yam and chicken porridge 11

    11.Pour in diced celery

  • Yam Chicken Porridge Recipe Illustration 12

    12.Pour in diced chicken and cook until cooked

  • How to make yam chicken porridge Illustration 13

    13.Finally add a little salt to taste

  • Illustration of how to make yam and chicken porridge 14

    14.A spleen-invigorating yam chicken porridge is ready~

Tips

Ingredients The chicken in it can also be replaced with pork, beef, shrimp, etc., and the taste is also very good.You can also add some millet to match the thickness to make the nutrition more balanced.

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