
Health benefits
Carrot: activate blood circulation and remove blood stasis
Celery: activate blood circulation and remove blood stasis
Ingredients
Rice ( 150g ) | Chicken Breast ( 100g ) |
Iron Bar Yam ( 80g ) | Carrot ( 40g ) |
Celery ( 40 grams ) | Ginger ( piece ) |
| Light soy sauce ( One spoon ) | Cooking oil ( appropriate amount ) |
Salt ( appropriate amount ) | Starch ( appropriate amount ) |
How to make yam and chicken porridge

2.Press the porridge function button to set the timer for two hours

3.Cut chicken breast into small pieces, add light soy sauce, starch, and cooking oil

4.Add shredded ginger

5.Catch and mix evenly and marinate to taste

6.Peel and cut the iron rod yam into small cubes
7.Peel the carrots and cut into small cubes
8.Remove the leaves from the celery and cut into small cubes

9. Wait until the porridge blooms and then pour in Diced carrots

10.Pour in diced yam and cook until cooked

11.Pour in diced celery
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12.Pour in diced chicken and cook until cooked

13.Finally add a little salt to taste

14.A spleen-invigorating yam chicken porridge is ready~

1.Rinse the rice and pour it into the pot, add an appropriate amount of water
Tips
Ingredients The chicken in it can also be replaced with pork, beef, shrimp, etc., and the taste is also very good.You can also add some millet to match the thickness to make the nutrition more balanced.
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