
Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Gele fish ( half a catty ) | Rice ( half a catty ) |
Lean meat ( 2 taels ) | Winter vegetables (appropriate amount) |
Celery (appropriate amount) | Salt ( appropriate amount ) |
MSG ( appropriate amount ) |
Gele Fish Lean Meat Porridge Recipe

1.Ready to use Materials

2.Put water into the pot, and add the Clary fish after the water boils , winter vegetables, lean meat, cook for 5 minutes and then add rice

3.Cook for 15 more Add salt, monosodium glutamate and celery powder within 1 minute and you are ready to eat
Tips
Marinate the Gele fish with salt, cooking wine and ginger slices first, and be sure to use cooked rice
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







