
Health benefits
Chicken: protects eyes and improves eyesight
Dried mushrooms: strengthens the spleen
Carrots: activates blood circulation and removes blood stasis
Ingredients
Chicken (appropriate amount) | Dried shiitake mushrooms ( 1 ) |
Rice (appropriate amount) | Carrot ( a little ) |
Ginger ( A little bit ) | Salt ( a little ) |
How to make mushroom, carrot and chicken porridge

1.An appropriate amount of chicken, rice, 1 dried mushroom, a little carrot, a little ginger, a little salt

2. Shred the ginger, dice the chicken, soak the dried mushrooms in water in advance and chop them into pieces.Peel and wash the carrots and chop them in the same way.Wash the rice.

3.After all the materials are prepared, pour them into the stew pot

4.Put an appropriate amount of water into a small milk pot and bring to a boil

5.After the water boils, pour it into the stew pot
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6.Add a little salt

7. Cover the pot, press Fast Stew, and simmer for 1.5 hours

8.Baby A food supplement that I like
Tips
It is best not to eat food for babies under 1 year old*
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