Millet Lily Lotus Seed Brown Sugar Porridge

2024-07-02 06:06:15  Views 2 Comments 0

Health benefits

Millet: clear away heat
Lotus seeds: stop diarrhea
Lily: activate blood circulation and remove blood stasis

Ingredients

Xiaomi ( 80g )
Lotus seeds ( 30g )
Lily ( 20g )
Brown sugar ( 50g )
Wolfberry ( a little )

How to make millet, lily, lotus seed and brown sugar porridge

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 1

    1. Prepare ingredients.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 2

    2.Wash the millet and pour it into the rice cooker.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 3

    3.Add appropriate amount of water.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 4

    4. Turn on the porridge button.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 5

    5.Clean the lotus seed lily and soak it in water for later use.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 6

    6.For the last 20 minutes, pour in the soaked lotus seed lilies.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 7

    7.Add brown sugar and wolfberry for the last 10 minutes.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 8

    8. The prompt sounds, start the pot.

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 9

    9.Finished product picture 1

  • Millet Lily Lotus Seed Brown Sugar Porridge Recipe Illustration 10

    10.Finished product picture 2

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