Health benefits
Pork liver: strengthens the spleen and replenishes qi
Carrot: activates blood circulation and removes blood stasis
Ingredients
Lean meat ( 50g ) | |
Onions ( A little ) | Carrot ( A little ) |
Ginger ( piece ) | meters ( appropriate amount ) |
Starch ( a little ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
How to make pork liver and lean meat porridge
1.Prepare the required materials
2.Wash the pork liver, slice it into slices and marinate it with salt, soy sauce, ginger and starch for fifteen minutes
3.Wash the pork, chop into minced meat, add a little salt and light soy sauce and marinate for fifteen minutes
4. Heat the oil in the pot, add the pork liver and stir-fry until it changes color
5.Cook the porridge in advance
6.Put the minced meat on top of the porridge
7. Fried pork liver Also put into porridge
8.Simmer over low heat and add appropriate amount of salt to taste
9.Finally add carrots and chopped green onions and serve
10. Take a picture of the finished product, and a delicious and nutritious pork liver and lean meat porridge is completed.
本文地址：https://food.baitai100.com/post/76249.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
