Health benefits
Red dates: activate blood circulation and remove blood stasis
Wolfberry: activate blood circulation and remove blood stasis
Brown sugar: activate blood circulation and remove blood stasis
Ingredients
Red dates ( 25 pcs ) | Wolfberry ( 20g ) |
Brown sugar (appropriate amount) | Longan meat ( 15 pieces ) |
How to make longan, red dates and wolfberry tea
3. After the red dates are cooked until soft, if you like it sweet, you can add brown sugar and mix thoroughly according to your personal taste.I usually don't add sugar and drink it directly with the sweetness of longan.
4.Eat while hot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
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