Vegetable and lean meat porridge

2024-07-02 06:19:12  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Lean meat ( Moderate amount )
Onion and ginger ( Appropriate amount )
Green vegetables ( A few roots )
Pepper ( appropriate amount )
Very fresh taste ( appropriate amount )
Salt ( appropriate amount )

How to make vegetable and lean meat porridge

  • Illustration of how to make green vegetable and lean meat porridge 1

    1. Cut the lean meat and marinate it with ginger, salt and pepper for a while

  • Illustration of how to make green vegetable and lean meat porridge 2

    2. Wash and chop the green vegetables and set aside

  • Illustration of how to make green vegetable and lean meat porridge 3

    3.Electronic Boil the water in the rice pot and add the rice that has been soaked for a while

  • Illustration of how to make green vegetable and lean meat porridge 4

    4. Stew the porridge for 25 seconds After about a minute, add the marinated meat slices

  • Illustration of how to make green vegetable and lean meat porridge 5

    5.The slices of meat are relatively thin and will cook quickly., then add green vegetables and a small amount of salt and simmer for a while

  • Illustration of how to make green vegetable and lean meat porridge 6

    6.Sprinkle some chopped green onion before serving., if you feel that the color is not too pretty, you can add some wolfberry and it’s ready to serve

Tips

Pork contains high levels of protein and cholesterol.It also contains vitamins, zinc and other elements.These substances are of great benefit to the growth of babies.Regular consumption can promote babies' intelligence.improvement.If you have children at home, you can cook them for them

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