Rye vegetable porridge

2024-07-02 06:21:40  Views 2 Comments 0

Health benefits

Potatoes: activate blood circulation and remove blood stasis
Red peppers: appetizer, digestion

Ingredients

Steamed Fish Soy Sauce ( 10g )
Rye ( 25g )
Lotus cauliflower ( 20g )
Potato ( 30g )
Red pepper ( 15g )
Salt ( 5 ​​grams )
Panthoxylum bungeanum ( 2g )

How to make rye vegetable porridge

  • Illustration of how to make rye vegetable porridge 1

    1.Wash the rye and set aside

  • Illustration of how to make rye vegetable porridge 2

    2. Cut potatoes into small cubes

  • Illustration of how to make rye vegetable porridge 3

    3.Cut the red pepper into small dices

  • Rye vegetable porridge recipe 4

    4.Cut lotus cauliflower into small slices

  • Rye vegetable porridge recipe 5

    5.Add rye and diced potatoes into the pot and cook together

  • Illustration of how to make rye vegetable porridge 6

    6.Add red pepper and lotus root and cook for about 3 minutes

  • Rye vegetable porridge Illustration of how to do it 7

    7.Add salt, steamed fish soy sauce and pepper powder

  • Rye vegetable porridge recipe 8

    8.After taking it out of the pot Edible

本文地址:https://food.baitai100.com/post/76311.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!