Health benefits
Shiitake mushrooms: activate blood circulation and remove blood stasis
Sesame oil: fight cancer and prevent cancer
Ingredients
Shiitake mushrooms ( 80g ) | Lean meat ( 100g ) |
Fragrant rice ( 200 grams ) | Carrot ( Half root ) |
Sesame oil ( 10g ) | Green onion ( Half one ) |
Garlic sprouts ( one ) | Cilantro ( One ) |
Salt ( 30g ) | Very fresh taste ( 20g ) |
How to make mushroom and lean meat porridge
1.Rinse the rice, add water to the rice cooker, add the rice and start cooking
3. Slice mushrooms, cut carrots into strips, and cut green onions and garlic sprouts into thin sections-
4.Slice lean meat and set aside
5. After the pot boils, add lean meat, mushrooms and carrots and simmer for two minutes
6.Put in garlic sprouts, Boil the green onions for another two minutes
7. Skim it like foam, add salt, it tastes very delicious , stir the coriander for a few times
8.Add a few drops of sesame oil and enjoy it
2.Wash garlic sprouts, onions, mushrooms and carrots
Tips
1.When you open the pot, you can wait for a while to let the rice cook
2.Add water according to the size of the pot, and the ratio of rice to water is 1:6
3.It is also good to replace the garlic sprouts with spinach of
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