Recipe of red dates and blood-tonifying porridge

• 

  1.Ingredients: red dates, red beans, black rice, peanuts, rice, brown sugar (the raw materials are all in appropriate amounts, control them yourself, basically a handful is enough了

• 

  2.Wash the red beans, black rice, rice and peanuts, and prepare the red beans and peanuts beforehand Soak in water for 40 minutes;

• 

  3. Wash the red dates, cut them in half and remove the core ( Remove the core and avoid irritation) and set aside

• 

  4.Put the soaked red beans, black rice, and rice , peanuts, and red dates into the rice cooker, pour more water, cover the lid, and press the "cook porridge" button

• 

  5. After the porridge is cooked, add brown sugar or rock sugar for consumption.If it is for women, brown sugar is the best.

• 

  6.Everyone who sees it gets a share, first come, first served!