
Health benefits
Red dates: activate blood circulation and remove blood stasis
Peanuts: nourish the stomach
Ingredients
Red dates ( 6 ) | Peanuts ( 1 handful ) |
Rice ( 60 grams ) |
How to make red dates and peanut porridge

1. Prepare red dates, peanuts and rice.

2. Wash the red dates and peanuts and soak them for 2 hours.

3. Wash the rice thoroughly.

4.Pour the washed rice into the rice cooker.

5.Pour in the soaked peanuts and red dates.

6.Add appropriate amount of water.

7. Just press the button to start cooking porridge.

8. The rice cooker music starts and the pot starts.

9.Picture of the finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







