Banana Millet Porridge

2024-07-02 06:35:46  Views 2 Comments 0

Health benefits

Millet: clear away heat
Banana: activate blood circulation and remove blood stasis

Ingredients

Xiaomi ( 50g )
Banana ( 1 root )

How to make banana and millet porridge

  • Illustration of how to make banana and millet porridge 1

    1. Prepare the ingredients and boil the millet in water.

  • Illustration of how to make banana millet porridge 2

    2. Boil the water in the pot, pour in the millet, and cook slowly over low heat, stirring occasionally.Repeat several times to avoid burning the pot.

  • Illustration of how to make banana millet porridge 3

    3.Banana slices for later use

  • Illustration of how to make banana millet porridge 4

    4. When the millet is cooked to a thick consistency, add bananas and cook slowly for 5 minutes.

  • Illustration of how to make banana millet porridge 5

    5.Finished product

Tips

If you like sweet food, you can add a little honey appropriately.

本文地址：https://food.baitai100.com/post/76439.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！