
Health benefits
Mung beans: Diuretic
Lily: Promotes blood circulation and removes blood stasis
Ingredients
Mung beans ( 30 grams ) | Lily ( 10g ) |
Rice ( 50g ) |
How to make mung bean and lily porridge

1. Prepare ingredients: mung beans, lily, rice.

2. Rinse the mung beans and soak them in water for more than 2 hours.I only used 30 grams and used the rest elsewhere.

3. Wash the lily, rice and soaked mung beans.

4.Put it into the rice cooker.

5.Add 6 times the water.

6. Turn on the porridge button.

7.The time is up and the porridge is ready.

8.Picture of the finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







