Mung bean and lily porridge

2024-07-02 06:39:04  Views 2 Comments 0

Health benefits

Mung beans: Diuretic
Lily: Promotes blood circulation and removes blood stasis

Ingredients

Mung beans ( 30 grams )
Lily ( 10g )
Rice ( 50g )

How to make mung bean and lily porridge

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    1. Prepare ingredients: mung beans, lily, rice.

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    2. Rinse the mung beans and soak them in water for more than 2 hours.I only used 30 grams and used the rest elsewhere.

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    3. Wash the lily, rice and soaked mung beans.

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    4.Put it into the rice cooker.

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    5.Add 6 times the water.

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    6. Turn on the porridge button.

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    7.The time is up and the porridge is ready.

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    8.Picture of the finished product.

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