Health benefits
Spinach: nourishes blood
Pork liver: strengthens the spleen and replenishes qi
Pepper: nourishes blood, protects teeth, protects bones
Ingredients
Rice ( cup ) | Spinach ( Moderate amount ) |
| Pork liver ( 100g ) | Cooking wine ( A spoonful ) |
Chicken essence ( appropriate amount ) | Ginger (appropriate amount) |
Green onions (appropriate amount) | Pepper (appropriate amount) |
How to make Pork Liver and Spinach Porridge
1.Here is a picture of the finished product.
2. Prepare ingredients: rice, ginger, green onions, spinach, pork liver, buy pork liver Soak in clean water.
3.Put water in the pot, add rice after the water boils, and turn to high heat after it boils Lower the heat and stir often with a spoon to avoid burning the pot.
4. While cooking porridge, cut the spinach into sections.
5. Dice the ginger and shred the green onion.
6. Pork liver slices.
7. Add salt to the pork liver and marinate it with a spoonful of cooking wine for 20 minutes.
8.Put water in the pot.After the water boils, add spinach and take it out when it changes color.
9.Soak in clean water.
10.Put the pork liver into the pot, add ginger, shredded green onions, and pork liver After changing color, remove and soak in water.
11. Boil rice porridge until thick and add pork liver.
12.Put in spinach.
13.Put salt, pepper and chicken essence.
14. Stir it and it’s ready to eat!
15. To nourish blood and improve eyesight, you should drink this porridge often!
Tips
1.Add rice after the water boils, or you can soak the rice in advance.
2.Blanch the spinach, otherwise the cooked porridge will turn green.
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