Cool grass jelly fruit ice porridge

2024-07-02 06:49:42  Views 2 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Watermelon: activates blood circulation and removes blood stasis
Lychee: nourishes blood

Ingredients

Glutinous rice ( 80g )
Grass Jelly ( 100g )
Watermelon ( 200g )
Lychee ( 5 ​​pcs )
Red dates ( 30g )
Drinking water ( 200ml )
White sugar ( 15g )
Vanilla extract ( 2ml )
Honey water ( 50ml )
Peanuts ( appropriate amount )
raisins (appropriate amount)

Recipe of refreshing grass jelly and fruit ice porridge

  • Illustration of how to make summer-relieving grass jelly and fruit ice porridge 1

    1.Wash and soak 80g of glutinous rice until soft, pour into a rice cooker, cook and drain to cool

    • Illustration of how to make summer-relieving grass jelly and fruit ice porridge 2

    2.5 ​​lychees, 200g watermelon, 30g red dates, cut into small pieces

  • Illustration of how to make summer-relieving grass jelly and fruit ice porridge 3

    3.200ml of drinking water, add 2ml of vanilla extract and 15g of white sugar, stir evenly to make sugar water

  • Illustration of how to make summer-relieving grass jelly and fruit ice porridge 4

    4.Pour the sugar water into the ice tray, put it in the refrigerator to freeze, take it out after freezing, and pour it into a food processor.Crush into crushed ice and put in a bowl

  • Illustration of how to make summer-relieving grass jelly and fruit ice porridge 5

    5.Put cooked glutinous rice and lychees into a bowl Meat, watermelon pieces, red dates, 100g grass jelly jelly, raisins, peanuts

  • Relieving summer grass jelly fruit ice porridge Practice illustration 6

    6.Pour 50ml of honey water on top and enjoy

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