
Health benefits
Yam: activate blood circulation and remove blood stasis
Ingredients
Yam ( 15g ) | Corn stubble ( 30 ) |
Rice ( 10g ) |
How to make yam and corn stubble porridge

1.Ingredients: 15g yam, 30g corn stubble, 10g rice

2.Wash corn stubble and rice
3.Soak for 30 minutes
4.Cut yam into small cubes

5. Process 1 Add 10 times more water and cook until the rice grains are soft and soft.That’s it.

6.Finished product

7.Finished product

8.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







