Health benefits
Chicken: Protect eyes and improve eyesight
Broccoli: Promote blood circulation and remove blood stasis
Carrot: Promote blood circulation and remove blood stasis
Ingredients
Chicken ( quarter ) | Broccoli ( quarter ) |
Carrot ( one ) | Rice ( Half cup ) |
Cilantro ( Two pieces ) | Chopped green onion ( two ) |
Ginger ( Two pieces ) | Salt ( appropriate amount ) |
Soy sauce (appropriate amount) | Cooking wine ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make chicken porridge
1.Get everything ready
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2.Wash the rice and boil it in a pot
3.Add salt, cooking wine, chicken essence, soy sauce and shredded ginger to the chicken, stir and pour into the boiling pot and cook together
4.Cut the broccoli, carrots, onions and coriander
5.The chicken porridge is cooked Then pour the cooked carrots and broccoli into the pot and cook
6.After the porridge is ready, you can Add onions and coriander according to your own taste
7.The chicken porridge has been cooked, pack it up and start eating
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
