Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Rice ( 1 bowl ) | Corn cobs ( 1 piece ) |
Wolfberry ( 7 capsules ) | Red dates ( 3 ) |
10-minute quick version of corn porridge
1.Buy fresh corn on the cob first
3.Look, corn cobs simmered in a microwave oven look like this.of.
Hold the corn cob in one hand and a spoon in the other to scrape the corn kernels.I just came across this method and it’s pretty good after trying it! Using a spoon, peel off the corn kernels.
4. Add water to the pot, add rice, add corn kernels, After heating for five minutes, add wolfberry and three dates.
5.Use a spoon to stir in one direction...
6. Simmer over low heat for ten minutes...
7.The color is beautiful, and in a flash, Huawei mobile phones recognize "ornamental fish"...
8.Corn kernels, blend and stir...
9. [10-minute instant version of corn ball porridge] Haha, out Pot!
10.Not bad, beautiful and delicious! It’s a simple meal, saves time and effort!
2. Place the corn cobs on a plate, add an appropriate amount of water to the plate; use the microwave to simmer for ten minutes.
Tips
Use ready-made rice and simmer the corn cobs in the microwave for ten minutes! If you want to eat corn grits porridge, this is a good way!
Hold the corn cob in one hand and a spoon in the other to scrape the corn kernels.I just came across this method and it’s pretty good after trying it! Use a spoon to peel off the corn kernels.This method can indeed be promoted.
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