Black rice eight-treasure porridge

2024-07-02 07:10:44  Views 2 Comments 0

Health benefits

Black rice: strengthens the spleen
Glutinous rice: nourishes the stomach
Red beans: activates blood circulation

Ingredients

Black rice ( 20 grams )
Glutinous rice ( 20g )
Rice ( 20g )
Red beans ( 20g )
Mung beans ( 20 grams )
Longan ( 20g )
Lotus seeds ( 20 grams )
Peanuts ( 20g )
Brown sugar ( 100g )
Candied dates ( 2 pcs )
Red dates ( 20g )

How to make black rice eight-treasure porridge

  • Black rice eight-treasure porridge recipe 1

    1.Eight-treasure porridge is here!

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    2.Prepare longan, lotus seeds and candied dates

  • Black rice eight-treasure porridge recipe 3

    3.Glutinous rice, black rice

  • Illustration of how to make black rice eight-treasure porridge 4

    4.Rice, mung beans

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    5.Red dates, red beans

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    6.Brown sugar, peanuts

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    7.Wash all the ingredients

  • Illustration of how to make black rice eight-treasure porridge 8

    8.Put Put into the stew pot

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    9.Add appropriate amount of water and bring to a boil

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    10.Stir occasionally

  • Black rice eight-treasure porridge recipe 11

    11. Simmer over low heat for 1 hour and 30 minutes, stirring occasionally

  • Black rice eight-treasure porridge recipe 12

    12.Cook until the porridge is thick and then add brown sugar

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    13. Stir in brown sugar Just dissolve

  • Illustration of how to make black rice eight-treasure porridge 14

    14.I am Jiejie’s mother, come to Xiangha to communicate and learn together!

Tips

Porridge can also be cooked in a pressure cooker, but it tastes delicious when cooked this way! ! Stir constantly to avoid burning the bottom.

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