Health benefits
Lettuce: Nourish the stomach
Ginger: Reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Lettuce (appropriate amount) | meters ( appropriate amount ) |
Ginger ( A few slices ) | Salt ( A spoonful ) |
Sesame oil ( appropriate amount ) |
Cantonese-style lettuce porridge
1.Wash the rice, add an appropriate amount of water to cook the porridge, use a casserole to cook on high heat for ten minutes, and on low heat for half an hour , the pressure cooker will take just thirty minutes.The rice cooker automatically has a porridge button.
2.Wash the green onions and lettuce
3.Cut ginger, green onion and shredded lettuce and set aside
4. Add ginger slices after the white porridge is cooked
5.Put shredded lettuce and salt
6.Drain oil
7.Finally sprinkle with chopped green onion
Tips
Cantonese people think that both lettuce and white porridge are cold.Food, add slices of ginger to remove cold.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
