
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin (A small piece) | Rice cereal (Appropriate amount ) |
Sweet Pumpkin How to make rice cereal

1. Prepare a small pumpkin Block

2.Peel and cut into small pieces and steam for 10 to 15 minutes

3.Pour out, grind and sieve

4.Grind and sift the pumpkin puree, which is fragrant and sweet
-

5.Add 2 tablespoons of rice flour to 65 ml of warm water at 45°C, add an appropriate amount of pumpkin puree, mix evenly, and you're done!
Tips
Without steaming, you can also put the ingredients directly in a pot and add water to cook.Use as appropriate.This food supplement is suitable for babies aged 5-6 months.Rice noodles should be added in strict accordance with the standards.The amount of pureed food supplement should not exceed half of the rice noodles
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







