Health benefits
Millet: clear away heat
Red beans: activate blood circulation
Ingredients
Xiaomi ( 1 cup ) | Red Bean ( 2 cups ) |
Rock sugar ( appropriate amount ) |
How to make red bean and millet porridge
1.Prepare the ingredients
2.Soak red beans 1-2 hours in advance
3.Soak millet about 10 minutes in advance
4.Will bubble Put the red beans and millet into the electric pressure cooker and add appropriate amount of water
5.Adjust to "Beans" button, cook until automatic pressure reduction is done
6.Open the lid according to preference Add appropriate amount of rock sugar and stir well! Hurry up and grab a bowl and try it!
Tips
1.Red beans and millet should be soaked in cold water before cooking.The soaking time of red beans is longer than that of millet
2.The addition of rock sugar is based on personal preference and taste
3.I choose to cook in an electric pressure cooker.Use an ordinary pressure cooker to cook, bring to a boil over high heat, then reduce to low heat and cook for about 40 minutes
4.Add millet and red beans in a ratio of 1:2, and choose the appropriate total amount according to your needs
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