Health benefits
Pineapple: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Pineapple ( 1 ) | Rice ( 1 bowl ) |
Carrot ( Half ) | Onion ( Half ) |
Cucumber ( Half ) | Ham sausage ( 1 piece ) |
Oil ( a little ) | |
Salt ( A little ) | Curry powder ( A little ) |
How to make pineapple baked rice
1.Rinse the pineapple skin with water and dry it.Cut vertically into one third.
2. Take out the pulp, soak in salt water for twenty minutes, remove and drain.Dice carrots, onions, cucumbers, ham and pineapple.
3.Put oil in the pot, add diced onion and ham and stir-fry until fragrant, then pour in Stir-fry the diced carrots, cucumbers, and pineapples evenly, add the rice, continue to stir-fry, and finally add a little curry powder and salt.
4. Stir well and put into a pineapple container.Pineapple fried rice topped with mozzarella cheese.
5.Put into the preheated oven, heat up and down to 200 degrees, middle layer Bake for about 10 minutes until the mozzarella is melted.
Tips
Using overnight rice tastes better.
Pineapples tend to release water after being cooked at high temperatures, so the frying time should not be too long.
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