Health benefits
Potatoes: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Eggs: nourish blood
Ingredients
Potato (One small) | Cold rice (appropriate amount) |
chopped ham/bacon (appropriate amount ) | fresh shrimp ( appropriate amount ) |
Corn kernels ( appropriate amount ) | Green onion (appropriate amount) |
Butter ( 15g ) | Salt ( 5g ) |
Mozzarella Cheese ( appropriate amount ) | Milk ( 3 tablespoons ) |
Egg ( one ) |
How to make cheese baked rice
1. Steam the potatoes and mash them with a spoon.Add 2g of salt and stir until smooth.Add milk to dilute until fully mixed.Try to No grains
2. Wash the fresh shrimps, remove the shrimp threads, and peel the shrimps.I used seven A large shrimp, prepare other ingredients, beat the eggs, put the ingredients as you like, you can also use chicken breast, broccoli, etc.
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3. Heat butter in a pan, melt it and fry the eggs.When cooked, add all other ingredients and stir-fry until fragrant
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4.Crush the shrimp into pieces
5.Add rice , overnight rice is better, in short, do not heat it, add 3g of salt, stir-fry evenly
6. Oven Preheat for ten minutes, set the heat to 200, and lay it on the plate
7.Mashed potatoes
8.Sprinkle mozzarella cheese, the more it will be more amazing
10.Clearly layered, delicate and fragrant
9.Put in the oven for 15 minutes
Tips
You can also cook the vegetables with milk and cream, collect the juice and spread it on the rice, but consider the calories
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