Health benefits
Millet: Clear away heat
Rice: Promote blood circulation and remove blood stasis
Pumpkin: Promote blood circulation and remove blood stasis
Ingredients
Xiaomi ( 30 ) | Rice ( 100 ) |
Pumpkin ( 150 ) | Salt ( appropriate amount ) |
How to make pumpkin millet paste
1.Prepare ingredients
2. Fry millet over low heat and serve out
3.Heat the oil and stir-fry the pumpkin pieces until fragrant
4.Put water into boil p>
5.Pour the pumpkin soup into the soy milk machine
6.Put in rice, millet and salt
7.Start nutritional rice cereal
Tips
You can add sugar or salt according to your own taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
