
Health benefits
Millet: clear away heat
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Millet ( 30g ) | |
Green vegetables ( 50 ) | Salt ( a little ) |
Pepper ( 1g ) |
How to make green vegetable, kelp and millet porridge

1. Soak the kelp in advance, wash it and cut it into small sections for later use

2.Pick and wash the green vegetables, cut into small pieces and set aside

3.Wash the millet clean and drain

4.Pour into a casserole, add appropriate amount of water, Bring to a boil

5.Add kelp, mix well and bring to a boil, turn to low heat and cover halfway Cover the pot and cook until the soup is thick

6.Add green vegetables, mix well and boil until cooked Rotten

7.Add salt and pepper and stir evenly

8.After turning off the heat, pour in the sesame oil and mix well

9.Put it out of the pot into a bowl

10.A stomach-warming vegetable, kelp and millet porridge is ready
Tips
Millet is easy to cook and rotten.If you like kelp to be softer, you can cook the kelp first and then boil it with millet.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







