
Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 1 piece ) | Light soy sauce ( 15g ) |
Chicken essence ( 1g ) | Sesame oil ( 5 grams ) |
Xiaomi Spicy ( 2 pieces ) | Chopped green onion ( appropriate amount ) |
How to cook Pleurotus eryngii

1.Cut the King Oyster Mushroom into thick slices and draw a grid on one side

2.Making sauce: 15g light soy sauce, 1g chicken essence, 5g sesame oil, 30g water and mix well

3.Pour oil into the pan, add king oyster mushrooms and fry until golden on both sides

4.Pour in the sauce, stir-fry over low heat to reduce the juice, and sprinkle with millet pepper and chopped green onion~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






