Health benefits
Cucumber: clear away heat
White sugar: low in protein
Ingredients
Gluten ( 100g ) | Cucumber ( 50g ) |
Beauty pepper ( One ) | Light soy sauce ( 3g ) |
Aged vinegar ( 5g ) | Garlic (appropriate amount) |
Chili oil ( appropriate amount ) | Salt ( 7 pinch ) |
MSG ( a little ) | Cooked sesame seeds ( a little ) |
White sugar ( a little ) |
How to make cold gluten
1.Prepare ingredients
2. Cut the gluten into pieces and blanch them in boiling water with salt
3.Squeeze out the water and put it into a large container
4. Prepare chili oil, mix light soy sauce, mature vinegar, monosodium glutamate, sugar, salt with a little warm water and set aside
5. Cut the bell pepper and cucumber into shreds, pour the seasoning chili oil into the gluten
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6.Stir evenly
7.Pour into a plate
Tips
Gluten can be used Adjust different vegetable codes according to personal taste, shredded carrots, spinach, etc.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
