Health benefits
Tofu: detoxification
Beans: low in protein
Ingredients
Noodles ( One pound ) | Tofu ( Half a small piece ) |
Beans ( A small handful ) | Green vegetables ( four or five ) |
Scallions ( Two ) | Garlic ( two ) |
Dried chili pepper ( three or four ) | Salt ( A little ) |
Light soy sauce ( A little ) | Dark soy sauce ( a little ) | Oyster sauce ( a little ) | Thirteen Incense ( a little ) |
Vinegar ( a little ) | Spicy spicy oil ( appropriate amount ) |
How to make two-in-one oil-splashed dry noodles
1. Prepare all the ingredients
2. Chop the beans, cut the tofu into small dices, and chop the green onions., cut dry chili into sections
3. Heat the pan and cool the oil, wait until the oil starts When smoking, add tofu and fry until golden brown,
4.Then in sequence Add dried chili peppers, chopped green onions, and green beans and stir-fry for a few times to season.Add a little salt, chicken essence, light soy sauce, oyster sauce, and thirteen spices.Add a little water and bring to a boil.
5.I fried the meat dumplings before.I have posted a recipe for the specific method, so I won’t go into details here p>
6. Boil the water to prepare the ingredients for the noodles
7. Chop the green onions and smash the garlic.When the noodles are cooked, remove them into a bowl., add a little salt, light soy sauce, dark soy sauce, oyster sauce, chicken essence, thirteen spices, vinegar, and put spicy oil on top,
8. When the oil starts to smoke, pour it into a bowl.Put the prepared meat and vegetable sauce into the bowl, stir evenly and you can eat it.
Tips
The beans and tofu here can be replaced by potatoes and carrots, and you can switch them at will according to your favorite taste
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