Health benefits
Cucumber: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Soybean sprouts: activate blood circulation and remove blood stasis
Ingredients
Alkali noodles ( 200 grams ) | Cucumber ( Half root ) |
Carrot ( Half root ) | Soybean sprouts ( 100g ) |
Garlic ( 5 cloves ) | Cilantro ( 5 roots ) |
Onions ( 5 roots ) | Sesame oil ( appropriate amount ) |
Soy sauce ( Appropriate amount ) | Chili oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
| MSG ( a little ) | Chicken powder ( A little ) |
Homemade chili seasoning ( A little ) |
How to make cold noodles
1. Prepare 200 grams of alkaline noodles.
2. Boil water in a pot, add a few drops of oil and a little salt, put the noodles in the pot and cook for 3 minutes about.Just cook the noodles until they are half cooked.
3.Pick up the noodles and put them into cold boiling water.
4.Pour the noodles through cold water twice more and drain the water.
5.Add a little sesame oil and mix well to prevent adhesion.
6. Wash the soybean sprouts and cut the carrots and cucumbers into shreds.
7. Boil water in a pot and blanch the shredded carrots.
8. Then add the soybean sprouts and blanch them, because the soybean sprouts are easier to cook than carrots.
9. Remove the cucumber and cucumber shreds and put them on a plate for later use.
10. Chop coriander, onion and garlic and set aside.
11. Prepare all the seasonings.
12.The prepared sauce.
13.Pour the cucumber shreds, carrot shreds, soybean sprouts and sauce into the bowl of noodles..
14.Wear gloves and mix the noodles evenly!
15.Plate and serve.
16. Isn’t it very appetizing! Wipe your saliva and start eating!
Tips
1 Don’t cook the noodles for too long while resting.Just cook them until they are six or seven times ripe.If they are too soft, they won’t taste good.
2 The homemade chili sauce here is made by my mother, and it can be omitted.If you like vinegar, you can add a little vinegar, but I forgot to add it.It tastes better with vinegar.
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