Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Tapioca flour ( 100g ) | Purple sweet potato ( 80g ) |
Boiling water ( 80ml ) | Milk powder or condensed milk ( appropriate amount ) |
How to make purple sweet potato dumplings
2. Wash the purple sweet potatoes, steam them, peel them and mash them into a puree.Add milk powder or condensed milk, and mix well.
3.Make purple sweet potato puree into small balls
4.The dough is also rolled into small balls, which are slightly larger than purple sweet potato balls
5. Flatten the dough ball or roll it out, wrap the purple sweet potato ball and seal it
6. Boil the water, put it in and cook, and you’re done~~~
1.Add boiling water to cassava flour several times, knead into a dough, cover with plastic wrap, and let rise for 30 minutes
Tips
Don’t make the dough too watery, otherwise it will be too sticky and cannot be wrapped
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
