
Health benefits
Cashews: Protect liver, enhance immunity, delay aging
Almonds: Maintain healthy skin and mucous membranes
Vinegar: Enrich blood, Low protein
Ingredients
Lettuce ( 400g ) | Cooked peanuts ( 1 handful ) |
Cashew nuts ( 7 ) | Almonds ( 7 ) |
Sauce: light soy sauce ( 1 spoon ) | Vinegar ( 1.5 spoon ) |
Salt ( 4 grams ) | Scallion oil ( half a spoon ) |
White sugar ( 10g ) | Sesame oil ( A little ) |
Minced garlic ( A little ) |
How to make cold lettuce and nuts

1.Peel and wash the lettuce and set aside

2.Then cut it into pieces with a diagonal knife like that

3.Cut into diamond-shaped slices and set aside

4.The cooked peanuts, cashews and almonds are ready

5. Combine lettuce and nuts Put it into a large bowl, then cut some minced garlic and put it in

6. Prepare the sauce: Vinegar, light soy sauce, salt, sugar, scallion oil

7. Pour the prepared sauce Put into bowl

8.Mix well and add a little sesame oil and mix well

9. Cool, crisp, super nutritious and delicious
Min Ruyi’s work
Tips
Be sure to peel the skin
Be sure It is cut into thin slices
Do not blanch it with water
The vinegar used should be brewed with grains as much as possible, do not mix the vinegar
I usually boil the scallion oil myself.It is the oil boiled from green onions.Make cold dishes for later use
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